About Jaime
Jaime has spent over 20 years helping people transform the way they move, feel, and live. Based at 24fit in Victor Harbor, she brings a deep passion for movement, community, and genuine human connection to every session.
The importance of strength training cannot be overstated as we age. Building strength today creates the foundation for a healthier, more independent future. As muscle mass naturally declines with age, maintaining strength becomes essential for mobility, balance, and everyday function.
Jaime can help you understand these changes and develop a plan to stay strong, active, and independent—so you can age with confidence and freedom.
Her approach extends beyond traditional physical training. Jaime's assisted stretch work incorporates one-on-one stretch release techniques, designed to help clients build functional strength and release the tension, stress, and restrictions the body can quietly hold onto over time.
Through this work, Jaime has connected with incredible people from all walks of life. Her greatest reward is seeing clients rediscover what it feels like to move freely, feel empowered, and reconnect with strength and confidence in their bodies again.
The Choice is Yours
What Jaime Offers
Invest in Yourself
Whether you're just starting out or ready to push further — there's a package built for where you are right now.
Perfect for anyone new to the gym or returning after a break. Leave with the confidence and knowledge to train independently.
Already training but feeling stuck or wanting more? Jaime builds a package around your specific goals — technique, strength, performance, or recovery.
Perfect for anyone new to the gym or returning after a break. This package is designed to give you the confidence to walk into the gym knowing exactly what to do.
Each session includes a 10-minute 1:1 Assisted Stretch to improve mobility, support recovery, and enhance overall movement quality.
Already training but feeling stuck, lacking motivation, or wanting to reach the next level? Jaime offers tailored coaching packages built around your specific goals.
Pricing tailored to your goals — discussed at your free consult
Before You Book
Jaime works with NDIS participants. Get in touch to discuss how your plan can support your training goals.
Supporting clients through Return to Work programs with safe, structured movement and strength rebuilding.
Home Care and Community packages welcome. Jaime can work with your provider to set up the right support.
Flexible payment options are available. Just ask Jaime at your free consult and she'll work something out with you.
Real Results
Jaime changed my life. I came in barely able to move without pain — now I'm stronger than I've ever been. She genuinely cares about every single client.
The stretch session was amazing, thank you! Some of the effects are still evident — particularly around my arms and shoulders. Can't wait for the next one.
20 years of experience shows in every session. Jaime knows exactly where to push you and when to hold back. I feel powerful again — at 58!
No Guesswork
Here's exactly what to expect when you book your free consult with Jaime.
Jaime listens to where you're at — your goals, your history, what's been holding you back. No judgment, just honest conversation.
A simple movement assessment so Jaime can understand exactly how your body moves and where to start.
You leave with a clear plan tailored to you — and the feeling that getting strong again is actually possible.
Get Started
Not sure where to start? That's exactly what the free consult is for. Jaime will sit down with you, understand your goals, and map out exactly how to get you feeling awesome and strong again.
Ages 15–100 · All levels welcome · We all start somewhere!
Find Us
At 24fit · Victor Harbor
Behind the Sessions
Real training. Real people. Real results — follow along on Instagram.
📸 @situation_strong